WOD
4-27-15 Turbo Training
Posted April 27, 2015
“10’s”
10 Rounds: 40min Cap
10 Box Jumps
10 KB Goblet Lunge (in place)
10 Burpees
10 Single Arm KB Row
Posted April 27, 2015
“10’s”
10 Rounds: 40min Cap
10 Box Jumps
10 KB Goblet Lunge (in place)
10 Burpees
10 Single Arm KB Row