WOD 7-20-15 Turbo Training Posted July 20, 2015 “1, 2, 3, Row!” 5 Rounds: 40min Cap 20 Wallballs 15 Shotguns 10 Push Ups 500m Row « Next Entry Previous Entry » Categories News WOD Recent Posts A Therapy for the Ages 2016 CrossFit Games Flexibility Versus Mobility Athlete of the Month Vivian Martinez 7-31-15 Turbo Training
