WOD

4-2-15 Turbo Training

Posted April 2, 2015

2 x 12 min AMRAP

#1
10 DB Snatch
5 Pull Ups
10 MB Sit Up Throws
20 DU

Rest 2min

#2
10 Box Jumps
20 Alt. DB Press
20 Alt. DB Row
200m Run
Ab Finisher
Partner Throw-downs 3×15