WOD

4-17-15 Turbo Training

Posted April 17, 2015

“Filthy 50” 40min Cap

50 Box Jumps
50 Jumping Pull Ups
50 KB Swings
50 Walking Lunges
50 Knees 2 Elbows
50 DB Push Press
50 Supermans
50 Wallballs
50 Burpees
50 DU

Enjoy!