WOD
5-12-15 CrossFit
Posted May 12, 2015
5 Rounds. Not for time.
8 DeadLifts (Sc) 135/95 (Rx) 185/135 (Rx+) 255/185
8 Weighted Chin Ups
8 OH Lunges (Sc) 75/55 (Rx) 95/65 (Rx+) 135/95
8 Strict T2B
Posted May 12, 2015
5 Rounds. Not for time.
8 DeadLifts (Sc) 135/95 (Rx) 185/135 (Rx+) 255/185
8 Weighted Chin Ups
8 OH Lunges (Sc) 75/55 (Rx) 95/65 (Rx+) 135/95
8 Strict T2B