WOD

5-12-15 Turbo Training

Posted May 12, 2015

Jump Rope Jamboree! 35min Cap

50 Jump Rope Singles
25 DB Snatches
25 Ring Rows
50 JRS
25 KB Clean & Press
25 Push Up Planks
50 JRS
25 Tuck Jumps
25 Air Squats
50 JRS
25 Burpees
25 Leg Raises
50 JRS
25 Supermans
25 BirdDog Planks
50 JRS