WOD 4-21-15 CrossFit Posted April 21, 2015 Skill: Pistols and Rope Climbs WOD: 18min AMRAP 10 HSPU 10 Pistols 2 Rope Climbs « Next Entry Previous Entry » Categories News WOD Recent Posts A Therapy for the Ages 2016 CrossFit Games Flexibility Versus Mobility Athlete of the Month Vivian Martinez 7-31-15 Turbo Training
