WOD

4-3-15 Turbo Training

Posted April 3, 2015

For time:

20 Wallballs
10 Push Ups
5ea DB Snatch (Heavy)
10 Push Ups
20 Wallballs
Run 400m

20 Jumping Pull Ups
10 Hollow Rocks
5 Wallwalks
10 Hollow Rocks
20 Jumping Pull Ups
Run 400m

20 Burpees
10 Box Jumps
5 Pistols From Box
10 Box Jumps
20 Burpees
Run 400m