WOD
7-24-15 CrossFit
Posted July 24, 2015
“Cindy” Or “Mary”
“Cindy” 20min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats
“Mary” 20min AMRAP
5 HSPU
10 Alt Pistols
15 Pull Ups
Posted July 24, 2015
“Cindy” Or “Mary”
“Cindy” 20min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats
“Mary” 20min AMRAP
5 HSPU
10 Alt Pistols
15 Pull Ups