WOD

4-10-15 CrossFit

Posted April 10, 2015

FunDay Friday! “Cindy” or “Mary”

“Cindy” 20min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats

OR

“Mary” 20min AMRAP
5 HSPU
10 Alt. Pistols
15 Pull Ups

Enjoy!